8,500 daily steps — not 10,000 — may be the sweet spot to prevent weight regain after dieting – The Indian Express

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  1. 8,500 daily steps — not 10,000 — may be the sweet spot to prevent weight regain after dieting  The Indian Express
  2. Preventing Weight Regain: Walk this many steps daily to prevent weight regain  The Times of India
  3. Scientists Discover ‘Magic Number’ of Daily Steps That May Stop Weight Regain  Times Now
  4. Experts reveal daily steps count for dieters to avoid regaining weight  The Independent
  5. What’s The Ideal Step Count For Long-Term Weight Loss? A New Study Says This  MindBodyGreen



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