- How many steps should you aim for to lose weight? Euronews.com
- Preventing Weight Regain: Walk this many steps daily to prevent weight regain The Times of India
- 8,500 daily steps — not 10,000 — may be the sweet spot to prevent weight regain after dieting The Indian Express
- Increase daily steps to 8,500 and keep weight off after dieting: Study GujaratSamachar English
- 8,500 steps a day enough to lose weight naturally, claims new research Moneycontrol.com
